Parks and Recreation, Public Communications

Affordable fitness options at the Lincoln Rec Center can help fulfill your healthy ambitions

If the cost or contract of a gym membership keeps you from starting a fitness program, we have good news – you don’t need to join a gym to improve your health and quality of life.
The Lincoln Recreation Center offers a lineup of energetic fitness classes, open gym times, and a well-equipped fitness center. Continue reading Affordable fitness options at the Lincoln Rec Center can help fulfill your healthy ambitions

Parks and Recreation, Public Communications

The LRC’s fitness programs can help you take on that New Year’s resolution to get in shape

Poor nutrition, sedentary lifestyles, and unhealthy habits have led to health problems across the country, including College Station. The Lincoln Recreation Center can help break that cycle with its lineup of adult fitness classes, open gym times, and fitness center access. Continue reading The LRC’s fitness programs can help you take on that New Year’s resolution to get in shape

Parks and Recreation, Public Communications

Upbeat summer programs can help fulfill your elusive fitness goals

Do you have an off-and-on relationship with fitness? The College Station Parks & Recreation Department can help you stay on course with upbeat exercise programs and opportunities at the Lincoln Recreation Center. Continue reading Upbeat summer programs can help fulfill your elusive fitness goals

Parks and Recreation, Public Communications

Get in summer shape fast with an Aqua Fitness pass

Take a break from the gym and dive into the City of College Station’s Aqua Fitness classes to build cardio, strength, and resistance in a cool and relaxing atmosphere. It’s easy on the joints while providing a tremendous workout, regardless of your fitness level. The Parks & Recreation Department offers a variety of aqua fitness classes for ages 15 and up at Cindy Hallaran Pool beginning Tuesday and running through Aug. 16. Continue reading Get in summer shape fast with an Aqua Fitness pass

Parks and Recreation, Public Communications

Have a fresh start to fitness this fall

The College Station Parks & Recreation Department can help you stay in shape with a variety of exercise programs and opportunities at the newly renovated and expanded Lincoln Recreation Center. Continue reading Have a fresh start to fitness this fall

Parks and Recreation, Public Communications

4 ways FreeFit can boost your health and wellness

Poor nutrition, sedentary lifestyles and unhealthy habits have led to an epidemic of health problems across the country, including College Station.

How can you get more active and break that cycle?

The Parks & Recreation Department has always encouraged active lifestyles through fitness equipment and trails in our parks, and now we offer free fitness-related programs. Along with a healthy dose of encouragement (see what we did there?), these programs are a good start on the road to healthier living.

Are you up to the challenge? Continue reading “4 ways FreeFit can boost your health and wellness”